Permanently change your lifestyle with ease!
The Simple Seven programs work to change your lifestyle by seamlessly blending the seven Body Basics into your day. Following a Simple Seven program doesn’t require making lists, adding items to your calendar, or tracking results on an app. The programs gradually incorporate the seven Body Basics into your day, allowing you to track your results by simply checking in on how you look and feel.
28 Day Program
A fun and easy way to permanently change your lifestyle. A self-paced health program that can be learned in less than ten minutes a day and integrated into your daily routine in as little as 28 days. Suitable for individuals, groups, and organizations.
The 28 Day Program book is coming soon!
Full Circle Program
A personalized, one-on-one program that brings your health and wellness full circle. Tailored to your lifestyle and personal preferences, your plan will lead you to your highest, most vibrant health in the simplest and most enjoyable way. Consultations are conducted over the phone for individuals. Workshops are available for groups and organizations.
The Full Circle Program book is coming soon!
○ Balances your body and revives its magnificence
○ Finds and maintains your natural body size effortlessly
○ Increases your energy and vitality
○ Reveals your natural beauty and restores youthfulness
○ Boosts your immune system and prevents illness
○ Promotes inner peace and emotional well-being
“Marlene takes a whole-body approach. She kindly and gently guided me through fine-tuning my diet, hydrating differently, changing my daily habits, teaching me a technique to help me deal with the roots of my daily and emotional stresses, and guiding me through a series of natural detoxes. Throughout Marlene has been kind, gentle, honest, and super supportive. She is always open and available. She is thoughtful, listens carefully and worked hard to tailor her recommendations to me and my lifestyle.”
Master The Method
According to the American Medical Association, stress is a factor in at least 75% of illness and disease. The Method is a powerful tool for managing stress — and more. The Method is effective with:
○ Emotional healing
○ Personal growth
○ Mental health problems, such as anxiety and depression
○ Addiction & recovery
○ Trauma and abuse
○ Spiritual development
In this workshop you will learn how to master using The Method so you can use it on your own, anytime, anyplace in the privacy of your home. All you need are paper and pen. The Method is a single tool that can be learned and used for life. Clients say that The Method is freeing and changes are immediate. Inquire about upcoming workshops.