The Method is a powerful tool for stress management and emotional well-being

Because The Method helps with day-to-day stressing, it can be thought of as a tool for STRESS MANAGEMENT. But it’s more than that.

  • The Method can help you recover from a painful breakup, so you can move on to new LOVE.

  • Or uncover what in childhood has diminished your self-esteem, advancing your PERSONAL GROWTH.

  • You may discover your hidden beliefs about money and why you’re struggling with your FINANCES.

  • The Method can enhance your SPIRITUALITY, opening your heart to higher love and raising your vibration.

stress management•day-to-day living•relationships

self-confidence•self-esteem•personal growth•baggage/issues

spiritual development•ascension




 

The Method is a powerful tool for mental health

When painful life experiences happen, it’s common to bury the pain in the unconscious mind without realizing it.

  • Everybody does it.

  • We do it for self-preservation, as a defense mechanism.

  • Consciously, the pain is too much to bear.

  • It can become a way of coping for victims of trauma and abuse.

But later the buried pain is triggered — when something happens, it’s bothering you, and you can’t let it go — triggering a corresponding behavioral, emotional, or addictive response.

The Method is powerfully effective with:

 Anxiety•Depression•Negative Thinking

Paranoid/obsessive/compulsive tendencies

addiction/recovery• healing from NARCISSISTIC Abuse


Learn more

pandemic trauma is real but can be overcome

Why this doctor believes addictions start in childhood

Stress, Anxiety, Depression: There’s More To Them Than Meets The Eye